SERVICES

PARENT COACHING

There’s more to our services than just sleep sorcery.

Baby & Child Sleep Consultant

Parent Coaching

Women's Online Counselling Sessions

Baby & Child Sleep Consultant Parent Coaching Women's Online Counselling Sessions

Feeling a little lost in the woodlands of parental exhaustion, overwhelm and frustration?

We hear your hoots & howls, and we get it.

Our online parent coaching sessions are here to take the burden of *not knowing* off your shoulders (because that stuffs heavy).

Tracy, our resident parent coach is well equipped to help you overcome:

  • an overwhelmed mental load (while trying to be a present parent through it all)

  • constant self-doubt about whether you’re on the right track 

  • turbulent households filled with big emotions (and yelling competitions)

  • daycare dilemmas and transitioning 

  • co-parenting quests that need some guidance in the communication department &

  • the maze that is prioritizing self-care while juggling parenting, work & life

When it all feels like an impossible expedition, we’re here to help light the way, soothe the rough patches & celebrate along the way.

Parent Coaching Services

Virtual Coaching Package $600

1:1 coaching with Tracy and four weeks of follow-up support.

    • Preliminary intake form including standardized assessment form results

    • 50min video/phone consultation

    • Detailed strategic plan on immediate actions to build parenting confidence

    • Solution focused templates for self-guided progress

    • Education on stress responses and self-kindness

    • 2 weeks following consult –daily review of progress templates which includes text and email support (Monday - Friday, 9am-5pm)

    • 2 additional weeks of text and email support (Monday - Friday, 9am-5pm)

    • Previous clients can always book a “Virtual Consultation for Previous Clients” anytime in the future if more support needed

Virtual Coaching Package $300

1:1 coaching with Tracy without follow-up support.

  • Preliminary intake form including standardized assessment form results

    50min video/phone consultation

    • Detailed strategic plan on immediate actions to build parenting confidence

    • Solution focused templates for self-guided progress

    • Education on stress responses and self-kindness

    • No follow up provided

    • Previous clients can always book a “Virtual Consultation for Previous Clients” anytime in the future if more support needed

Virtual Support for Previous Clients $150

1:1 coaching with Tracy, for previous clients, without follow-up support.

    • Review of intake form

    • 50min video/phone consultation

    • Supportive and solution focused

    • No plan or follow up

Compare Services

Compare Services

Which service is right for you?

Woodlands Collective Sleep Encyclopedia is COMING SOON!

BC, ONTARIO & ALBERTA PARENTS 🔊

Our services *may* be covered by your extended health benefits. 

Check with your provider for Registered Occupational Therapist coverage. Upon purchase, you’ll be emailed a receipt which can be submitted to your provider for reimbursement.